4 Miles and a Shibuya Station Pic

Today I ran 4 miles... I hit my first three I was at 30 minues (10' per mile) and I managed to keep it at 40 minutes per forty miles. On the 3 miles part I have done better, but on the 4 miles I'm quite happy.
My Asics GT 2150s are treating me well. No shin burns, no feet ache, nothing. Loving them.

And for those who love photos, here is an HDR pic of Shibuya Station from my recent trip to Japan. I wanted to grab the mural you see on the right and the feeling of a flood of people moving by. A bit blurred, but I do like the motion...

What do you think?

PS: Up till 6 pm, I only had 1 cigarette :)